It’s World Mental Health Day, and to mark it we are sharing a very personal tale from one of our volunteers, Fiona.

Fiona moved to Rosyth four years ago, and has been a garden and orchard volunteer for just over a year. Our project support assistant, Ethan, heard what brought her to walk through our gates, and the life-changing effect gardening with us has had on her. You can find out more about World Mental Health Day here , and in Scotland support is there for you at Breathing Space.

Happy gardening, Fiona!